Many coaches ask me whether or not there’s enough business out there. Times are tough. There seems to be a general air of pessimism. But I think that there IS enough business for all of us. Bear with me while I crunch some figures…
Albert Ellis was a psychologist who developed Rational Emotive Behaviour Therapy (REBT). He investigated beliefs (realistic and unrealistic) that we hold about ourselves, and identified 3 core beliefs that we all hold. The 3 core beliefs are: ~ firstly, the belief that I…
Albert Ellis was a psychologist who developed Rational Emotive Behaviour Therapy (REBT). He investigated beliefs (realistic and unrealistic) that we hold about ourselves, and identified 3 core beliefs that we all hold. What are the 3 core beliefs and why are they important…